Clay Cockrell, a psychotherapist from New York (where there are so many psychotherapists that they could have their own neighborhood) takes her sessions outdoors. These sessions specifically entail walking, in places like Central Park or Battery Park, or wherever else the client prefers to go, as the location of the consultation is totally flexible. Though her method and fees are relatively similar to any other psychotherapist, the one marked difference is the environment in which the doctor-patient interaction takes place. The typical sofa, leather chair, Persian rug and prop library are all replaced with the street´s pavement, gravel or the park where the patient chooses to go.
Walking is much more than covering a certain distance by foot. It is also one of the most basic tools to achieve what is commonly referred to as “clearing the mind.” Walking is a free resource, easily accessible and almost always available, and facilitates the return to a calmer world where the mind can make connections free of interferences with the body, and the body, in turn, can connect with the ground that it walks on and the environment it is surrounded by.