In the hustle and bustle of modern life, with deadlines, goals, and performance, finding moments of tranquility is essential for maintaining overall well-being and peace of mind. These moments provide a necessary break from daily stresses, allowing the mind and body to reset and thoughts to reorganize. Rituals of relaxation can create a sanctuary of calm amidst the chaos, promoting a sense of balance and peace, providing a healthier and more harmonious lifestyle, and contributing to better physical and emotional health. However, these rituals need not be expensive or complex.

Simple activities, such as breathing exercises, taking a walk in nature, or a relaxing bath, can be extremely effective. In fact, taking time to experience the calming and energizing effects of water can significantly enhance mental clarity, bring new ideas, provide comfort, and improve mood.

This article was originally published on Common Edge.

In her Dhaka, Bangladesh–based practice, Marina Tabassum seeks to create a language of architecture that’s simultaneously contemporary yet rooted to its place. One of the first buildings she undertook after establishing her own practice in 2005—the Bait Ur Rouf Mosque in her own city—won an Aga Khan Award for Architecture, which recognizes design that addresses the needs and aspirations of Muslim societies.

Bangladesh’s Museum of Independence, which she designed with her former partner, Kashef Mahboob Chowdhury of the practice URBANA, has become a national landmark. But Tabassum also works at the intimate scale of housing, pursuing innovative modular space-frame designs constructed of bamboo. She’s taught at architecture schools around the globe. Recently, she was recognized with an award from the Architecture, Culture, and Spirituality Forum and identified by Time magazine as one of the 100 most influential people for 2024 for her work in sustainable, socially responsible design.

Transforming an initial idea into a concept design is a complex process. It requires understanding project requirements like context, program, budget, and functionality and rapidly iterating—usually with a team—to arrive at a concept, leading to multiple iterations at an early stage. 

A common frustration among architects is that concept tools today are either too rigid for design exploration or don’t integrate well with BIM tools—forcing them to either constrain their design to the tool or spend days re-working a concept model on Revit to transition to schematic and detailed design. 

Furniture made from natural materials is widely valued for its beauty and texture, especially when it comes to wood, bamboo, reed, and rattan. However, they often face challenges such as weather damage, pest infestations, and high maintenance requirements like regular cleaning and treatments to prevent fading and structural weakening. Additionally, their lack of uniformity and strength can compromise consistent quality, while harvesting the raw materials can have negative environmental impacts. These issues, combined with inconsistent availability and higher costs, have driven innovations in synthetic materials that aim to replicate the aesthetics of natural products, often using recycled materials to promote sustainability.

Sitting for extended periods is an everyday reality in many workspaces, which can lead to a dangerously sedentary working day. This makes office chair design a crucial element for both productivity and overall well-being. Ergonomic design takes into account the human body's needs, including posture, comfort, support, and health. A good ergonomic chair is adjustable, allowing for better control and customized settings that support the spine and promote a natural position for the body's joints. An even better ergonomic chair employs technology to accommodate all seating nuances—including occasional slouching, neck rest, and continuous hip movements, among others—, helping to maintain good body posture at all times.

The act of play creates a welcome escape from the demands of daily life, encouraging joy, creativity and collaboration, with tangible benefits from stress relief to improved cognitive function. So when it comes to the interiors of spaces for play—for leisure and socializing for example—how can design enhance these effects? Specifying adaptable modular furniture that can blend the boundaries between indoor and out is one method to improving the freedom and spontaneity of space, bringing agency to moments of joy, possibilities for fresh configurations and equipping interiors for shifting future dynamics.

For Italian designer Matteo Nunziati’s latest collection of outdoor furniture for Unopiù, the Davos collection, he was inspired by the geometric simplicity of children’s games as functional devices for enlightenment and to reconnect spaces to movement and expression. The generous yet lightweight modular seating system, which includes sofas, chaise longues, armchairs and coffee tables, is easy to assemble and offers infinitely adaptable scenarios to encourage play in daily life. To unlock these qualities, Nunziati was drawn in particular to the logical beauty of the abacus, with its magnetic balls connected on linear elements.

Following various studies and polls, a number of players in the US real estate market that focus on offices (CBRE, JLL, and Gallup) agree that managers and operators must offer flexible, amenity-rich offices to support the modern employee commute. Broadly speaking, we are all being called to do more with less space, and for many in the office space world, pods will prove part of the solution. Let’s consider the trends supporting this notion.

Vibrant colors, ping-pong tables, video games, free food and extravagant decorations. Photographs of the Silicon Valley offices of the early 2000s became the model for ideal, disruptive work environments, meticulously designed to attract and retain new talent in a highly competitive job market. Most importantly, they were the extreme opposite of the famous cubicles of previous decades. Over time, these same companies have invested in creating healthier and more dynamic working environments, giving special consideration to providing contact with nature and better ergonomics for employees. Among the innovations of the past years, the so-called “standing desks” have been gaining popularity, as they offer flexibility and promote a culture of health and well-being. Having the flexibility to work either standing up or sitting down encourages more movement throughout the day and has been proven to improve health and stretching, burn more calories and even increase concentration.

In contemporary architecture, the boundary between indoor and outdoor spaces has increasingly been dissolved. This dissolution establishes a smooth transition between spaces, promoting a sense of harmony and connectivity with the surrounding environment. This trend reflects a fundamental change in contemporary lifestyles, where seamless integration between humans and their environment is increasingly valued and sought after. One of the ways this can be achieved is through fluid spatial arrangements or distinctive architectural elements, such as large windows, open plans and integrated outdoor areas. 

Other elements that promote integration and connection are multifunctional furniture. These can play a fundamental role in blurring the boundaries between indoor comfort and outdoor freedom. Andreu World, a Spanish company, offers furniture that transitions easily between indoor and outdoor environments. Three of their furniture lines—Dado, Nuez and Liceo—work especially well in both indoor and outdoor setting.

The historical local markets of San Lorenzo and Sant'Ambrogio in the centre of Florence, Italy, have been a meeting point for local people for decades; a privileged location from which a sense of community, belonging and sharing has grown. The structure-symbol for local residents and a major tourist attraction, they recently underwent a series of renovation works to update their image and strengthen relations with customers and retailers, with a view to preserving their identity and authenticity.